You don't have to go through it alone.
Mental health counseling focused on individuals experiencing anxiety, depression, trauma, shame, and/or unfulfilling relationships.
About
We can go through it together.
Hi, my name is Alex and I am a licensed professional counselor dedicated to helping individuals heal from anxiety, depression, trauma, shame, and relationship difficulties. My work focuses on the client's story and how the client relates to their story. I help individuals create new ways of relating to their stories. I believe that every client should be approached with warmth, curiosity, and compassion. Clients can expect to receive care that is ethical, compassionate, relational, attachment based, and trauma sensitive. I believe in taking a collaborative approach to helping clients reach their goals.
Contact me today to schedule a free 15 minute consultation, 719-822-5567.
Alexandra Taylor, LPC
Licensed Professional Counselor
Services
I help people get through
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Compassion Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family Systems
- Interpersonal
- Trauma Focused
- Trauma Informed Stabilization Treatment
- Internal Family Systems (IFS)
Insurance Accepted
- Cigna
- Beacon
- Kaiser Permanente
- TriWest
- United Healthcare
- Managed Health Networks (MHN)
- BlueCross and BlueShield
- Anthem
- VA Community Care Network